Guidance to help you prepare for birth and the early postpartum period.
Clear guidance when you want to be prepared.
If you're preparing for birth and don’t want interventions pushed on you without understanding your options, or you want realistic expectations for postpartum recovery and healing, you’re in the right place.
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Planning Sessions are designed to help you understand what to expect in labor, how to respond when interventions come up, how to handle the unexpected, and how to prepare for your own recovery while caring for your newborn.
What happens in a Planning Session?
In our time together, we’ll focus on what matters most to you:
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Feeling prepared and confident before labor starts
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Knowing how to speak up and be heard when decisions need to be made
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Understanding interventions so you’re not pressured into what you don’t want
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How your partner can support you through pain and progress
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Ways to reduce fear around tearing, long labor, and complications
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How to create a recovery plan that prioritizes rest and bonding with your newborn
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What’s normal in postpartum and what needs attention
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Getting answers to your breastfeeding questions
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Leave with a clear understanding of your options and how to make decisions that align with the birth you want or knowing what to focus on now so postpartum doesn’t feel like guesswork.
Real mothers. Real guidance that made a difference.
Kendra provided such a wholesome, beautiful experience. I felt calm, prepared, and fully supported. She’s so attentive and I love her holistic approach. The postpartum services were top tier!
“Kendra made sure I was seen and heard and helped me through postpartum depression just by being present. She’s one of a kind.”
From the first time I spoke with Kendra I felt comfortable to share my concerns and ask all my questions. She is open, inviting and allowed me to voice all of my thoughts from my past pregnancies.
Start Preparing Today
Tools to help you start planning right away.
About Me
Kendra Lonon,
Holistic Doula
As a mother of five, I know what it’s like to want a safe birth, without feeling rushed or dismissed. I also understand how breastfeeding can feel overwhelming and how that stress can impact your entire postpartum experience.
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I’ve supported women through pregnancy, birth, and those early days at home when they're trying to heal themselves while at the same time having many questions about feeding and caring for their new baby. I am passionate about protecting mothers and returning to the kind of postpartum care that once helped us heal, rest, and be heard.
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My role is simple. I guide you through what matters, help you speak up when it counts, and make sure you never feel like you’re doing this alone.
